Like many people I have always struggled with my weight. I don't actually remember when it started but I know when it stopped. Excuses and a lack of nutritional knowledge were keeping extra pounds on me.

While I was pregnant with my daughter I quickly realized that I needed a plan to help me lose the extra 55 lbs I gained. This lead me to further educate myself about the foods I eat and how to make them work for me and not against me.

I am now an FAP Fitness Competitor and certified nutritionist. I have more energy than I ever had and after having my daughter, I am in the best shape of my life!

www.noexcusenutrition.net